Fish and Vegetable Packets

 This recipe is SO tasty, so simple to make, and a very healthy option for those who are trying to make better choices with their diet. The seasoning mix is actually one that I like to keep on hand in a shaker because I use it even when just roasting sheet pan veggies in the oven. It is very versatile and comprised of ingredients that most of us have in our pantries. Try it and let me know what you think!

Ingredients:

White fish such as tilapia or pollock, cut into individual pieces (as many as you need for your family)

Vegetables of your choice, chopped into bite-sized pieces (I usually use broccoli, cauliflower, and carrots)

Extra virgin olive oil

Seasoning mix:     1 Tbsp. onion powder

                             2 Tbsp. garlic powder

                            1/2 tsp. smoked paprika

                            1/2 tsp. Italian seasoning

                            1/4 tsp. cumin

                            1/8 tsp. salt

Instructions:

Step 1: Preheat oven to 450 degrees.

Step 2: Lightly spray individual squares of aluminum foil with cooking spray.

Step 3: Lightly sprinkle seasoning mix onto foil.

Step 4: Place fish and vegetables onto each piece of foil.

Step 5: Generously sprinkle seasoning mix onto fish and vegetables.

Step 6: Drizzle with olive oil.

Step 7: Fold foil into packets.

Step 8: Bake for 20 minutes or until fish is done.